Welcome to Tabata
Here we go in 5 4 3 2 1 go
Round one
3 2 1 stop
3 2 1 go
Round two
5 4 3 2 1 stop
3 2 1 go
Round three
3 2 1 stop
3 2 1 go
Round four
3 2 1 stop
Halfway
3 2 1 go
Round five
5 4 3 2 1 stop
5 4 3 2 1 go
Round six
3 2 1 stop
3 2 1 go
Round seven
5 4 3 2 1 stop
Last one
3 2 1 go
Round 8
10 9 8 7 6 5 4 3 2 1
