Some days are bad, some better

I'm just tryna live without becoming untethered

Weighed down by my trauma like a diamond in the pressure

I'm just tryna live life, but every day I'm feeling deader, like

Why my demons come around on a night like this

Getting mad at everything, gotta hide my fist

Everybody in my face, hell, we'll climb like this

Never thought I'd be alone when I fight like this

Life I chose, no plan B

Never let somebody tell me what I can't be

I'm the man, making moves for my family

And to me, that's sounding better than a Grammy

I been to Hell and back and fell off track

I bottle up my trauma and my pain and I sell it back

Every test God give me I'll excel and pass

I know the devil ain't Theseus, so go tell him that

I've had lots, I've had a lot

So don't ever try to tell me what I got

You don't wanna be the one to set me off

I can tell they ain't about it, just talk

Used to care about my spot, but that always drowned me

I was gone for a minute, they'll be fine without me

Now there's nothing more important than the ones around me

They're the ones that keep me sane, they're the ones that ground me

Yeah, there's way more to life than tryna be famous

Yeah, you got clout, but your soul been tainted

Fake friends stacking when you tryna be the greatest

Followers and likes, man, they're so overrated

Haven't lost, really changed my perspective

Life clicks when you never get the wreckage

I don't care about who I got less than

Only care about perfecting my message

I finally found my purpose

I know it's the furthest thing from this circus

I'm done and I'm taking my soul back right now

I feel it in, like, every word I write down

I've been gone so long

I got everybody asking me where I been

Like what I've done since

Who have I become, I just gotta look within, yeah

I've been to Hell and back, but I'm still crawling out the fire

Give this all I have, I'm scared that life ain't getting brighter

But don't tell me that, don't tell me I'm gonna crash

I'm never looking back

Will you put out all my flames, uh

Yeah, like does anybody hear this?

Am I alone in my pain when I feel this?

I miss the days when I used to be fearless

But now my fears been degrading my spirit

Had a loss in the family, and it really hurt me

And no matter what I do the world keeps turning

Demons see me weak, so they use it all to burn me

Yeah, that's why they always wanna curse me

I just shut down, go up outta my habits

I don't leave the house, I been so nomadic

But I see my future and I know I gotta grab it

Gotta lock in, gotta write another classic

And every day I'ma pray, pray that God give me strength

To overcome the trauma that been stuck in my way

I know we got a plan and it's keeping me sane

I'd do this all again, yeah, there's nothing I'd change

(Nothing I'd touch)

I've been to Hell and back, but I'm still crawling out the fire

Give this all I have, I'm scared that life ain't getting brighter

But don't tell me that, don't tell me I'm gonna crash

I'm never looking back

Will you put out all my flames, uh

(Hell and back)

(I been to Hell and back)

(Hell and back)

(I been to Hell and back)