Up down up

When I up down and touch the ground

It puts me in the mood

Up down and touch the ground

In the mood for food

I am stout round and I have found

Speaking poundage wise

I improve my appetite

When I exercise

I am short fat and proud of that

And so with all my might

I up down and up and down

To my appetite's delight

While I up down and touch the ground

I think of things to chew like honey

With a hefty happy appetite I'm a hefty happy Pooh

With a hefty happy appetite he's a hefty happy Pooh