Welcome to Tabata

Are you ready 5 4 3 2 1 go

Round one

3 2 1 stop

Round two

5 4 3 2 1 go

3 2 1 stop

Round three

5 4 3 2 1 go

3 2 1 stop

Round four

5 4 3 2 1 go

3 2 1 stop

Round five

Have waited

3 2 1 go

3 2 1 stop

Round six

5 4 3 2 1 go

3 2 1 stop

Round seven

3 2 1 go

3 2 1 stop

Round eight

Last one

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10 9 8 7 6 5 4 3 2 1

Stop

Stop