Welcome to Tabata

Are you ready

5 4 3 2 1 go

Round one

5 4 3 2 1 break

5 4 3 2 1 go

Round 2

5 4 3 2 1 right

5 4 3 2 1 go

Round 3

3 2 1 stop

5 4 3 2 1 go

Round 4

5 4 3 2 1 break

Have waited

5 4 3 2 1 go

Round 5

5 4 3 2 1 stop

5 4 3 2 1 go

Round 6

5 4 3 2 1 right

5 4 3 2 1 go

Round 7

3 2 1 stop

Final round

You can do it

You can do it

5 4 3 2 1 hit it

10 9 8 7 6

5 4 3 2 1 break