It's time for training and we're getting started

And we're getting and we're getting started

And we're getting and we're getting started

And we want to see you whip and shout it

Whip and shout it

We say no no

We say no no

Jump up jump up whip around and spin

Kick back kick back whip around and spin

Whip around and spin

Whip around and spin

G- g go

Jump up jump up

Kick back kick back

It's time for training and we're getting started

And we're getting and we're getting started

We're getting and we're getting started

And we want to see you whip and shout it

Whip and shout it

We say no no

We say no no

Jump up jump up whip around and spin

Kick back kick back whip around and spin

Whip around and spin

Whip around and spin

G- g go

Jump up

Jump up

Kick back kick back